Do you have the time and passion to help our cause?

Can you help with leading or assisting with our peer support groups?

Can you help us befriend people discharged from MH services by providing face-to-face or telephone support?

Can you help us run activities, such as creative writing, poetry sessions, art, tai chi, walks, meditation, bowling, mindfulness sessions, memorial events, etc.

Can you help us promote the charity at events, helping to organise and stand at stalls?

Can you help us raise funds?

Can you help promote us on social media?