Do you have the time and passion to help our cause?

Can you help with leading or assisting with our peer support groups?

Can you help us befriend people with poor mental health, lonely, bereaved by suicide; by providing telephone / text support, meet up for occasional face 2 face chats?

Can you help us run activities, such as tai chi, walks, meditation, mindfulness sessions, memorial events, etc.

Can you help us promote the charity at events, helping to organise and stand at stalls?

Can you help us raise funds?

Can you help promote us on social media?